​Massage for your well-being, how do you need to be touched? 
Far from a scripted stock-blueprint massage, I draw from a multitude of modalities: from Swedish, to sports massage, thai massage, stretching, energy work, lomi lomi, tantra, hypnosis, meditative practices and taoist principles in order to craft the touch you need and want. 

Sink into a heated massage table under a warm infrared panel (invisible silent overhead heat that penetrates your body instead of heating the air)  and completely melt.  Or be invigorated.. what is it you want?  

I utilize flowing strokes and depending on your needs, can work deeper in areas for serious therapeutic work or keep the massage completely "good" feeling for your bliss.  

The studio plays hypnotic gentle background music and uses essential oils for aroma therapy, if you have an allergy please let me know.  I primarily use lavender and mint, in the air not on the body.

60 minutes $90
90 minutes $135
​12 minutes $170

Payment is required at the time of booking. I also accept e-transfer to hshealth@mail.com if you do not wish to use credit card and the online calendar below. Pick your date and time from the calendar available in the booking button and send a request for an appointment, including the date and time using the form below.
For same day bookings  use the form below to to see if there is any availability that day or request a specific time.                                           I do not book appointments via text or messenger 

Reviews 

I have been dealing with an ankle and knee injury sustained in a fall on the stairs at work. I am a gentleman in my mid 50's and I also have benefits at work that give me access to physio treatments. I say these things to add context to my review of the massage and what to me is best described as a scraping treatment I have received at my own cost from Freja. The treatments I was receiving through work, while providing some relief in the form of light massage, ultrasound, the wearing of a brace and topical anti inflammatories helped limit the pain, they did little to promote improved mobility and return to an active lifestyle.
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Freja was able to do in two treatments (so far because I will be going back!) what 8 months of physio has not been able to do and that is to gain mobility! Her treatment regime is intense and in depth lasting well over an hour that involved deep firm massage to the muscles of my lower leg that reveal tension and referred pain in my ankle and knee. This was followed up by deep scraping of ligaments and tendons around the ankle using scraping tools ( I have learned are called Graston massage tools ) that broke up multiple sites of adhesions and tension that regular massage could not access. Following up all of this was some guided stretching.
Post massage the benefits were immediate. Gone were the random jolts of pain that I would have when walking or moving about the house or yard. The sense of unsteadiness when transitioning from one surface to another or stepping off curbs or using stairs. It has allowed me to walk for longer distances after having to limit my walking to a few hundred meters at most.

If you are tired with the pace of recovery from injury and want to see real progress I highly recommend seeing Freja

B. Boyle - Oakville